Healing Minds One Day At A Time

Put your mental health first by finding a counselor who truly cares.
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Accepting New
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About

Dedicated to Healing

Dr. Tressa Stiles is a licensed psychologist in the states of California & Georgia. She is a generalist practitioner who works well with individuals and couples. She obtains great satisfaction from helping clients overcome depression, anxiety, job stress, and intimate partner conflict. Having trained directly under renowned psychologist, Dr. Lenore Walker, who coined the term Battered Women Syndrome, Dr. Stiles has developed a deep passion for treating survivors of Intimate Partner Violence. She has assisted with research, delivered trainings, and facilitated groups in this sensitive area of practice. To assist her clients in thriving, Dr. Stiles pulls from various treatment modalities, including Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy. Her solution-focused approach has helped clients gain control of their emotions and their lives. Given her Caribbean background she aims to provide culturally competent care to her clients. Dr. Stiles' clients describe her as knowledgeable, nonjudgmental, and real. If you are an individual or couple seeking guidance on improving your quality of life, Dr. Stiles looks forward to joining you on this journey. Her objective is to aid in identifying and changing maladaptive patterns, teaching strategies to regulate emotions and improve communication, in addition to helping you set and achieve your goals. INSURANCE NOT ACCEPTED
Dr. Tressa Stiles, Psy.D.
Licensed Psychologist

Services

Happy Healing Counseling

  • Anxiety
  • Depression
  • Domestic Violence
  • Couples Counseling
  • Relationship Issues
  • Job Stress

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Dialectical (DBT)

Fees

  • Individual Therapy: $175 - $200
  • Couples Therapy: $225 - $250

Testimonials

“Dr. Stiles helped me to see the true version of myself. I trusted her with my life, pain, and secrets. Each step of the way she was professional, compassionate, and provided thoughtful insights. I am a better person because of the service she provided me.”

Michelle Melton, ASW (Previous Client)

“Dr. Stiles is an amazing mentor and doctor. In shadowing her I learned a good therapist is professional and knowledgeable, but more importantly caring and passionate. Dr. Stiles gave me the confidence to believe in my dreams and the insight to pursue them.”

2019-2020 Mentee at Kaiser Permanente
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